Conditions

Joint & Limb Pain

Pain in the joints and limbs can make everyday movements difficult, from walking and climbing stairs to lifting or reaching for simple things. Whether it’s aching shoulders, painful knees, or discomfort in the arms or legs, this type of pain can limit mobility and affect your quality of life. At Advanced Pain Specialists, we understand how frustrating and limiting joint and limb pain can be, and we provide personalised care to help you move more comfortably again.
Our Doctor

Dr Diana Chan: Joint & Limb Pain Specialist in Singapore

Anaesthesiologist & Pain Specialist

Dr Diana Chan brings over 20 years of expertise and a deeply personal approach to pain care. As former Head of Department of Pain Medicine at Singapore General Hospital, she is trained in advanced interventional techniques and multidisciplinary management, and believes that no patient should have to face severe pain alone. A mother of two, she understands the everyday impact of pain and is committed to helping each patient regain comfort and a meaningful quality of life.

Understanding Joint & Limb Pain

Joint and limb pain can arise from many different causes, including joint inflammation, muscle strain, tendon injuries, nerve irritation, or wear and tear of the joints over time. Symptoms such as aching shoulders, stiff knees, painful hips, or weakness in the arms and legs can make everyday activities like walking, exercising, working, or even resting comfortably more difficult. Identifying the underlying cause is an important first step toward finding relief and helping you move with greater ease again.

Who We Help

We support individuals whose joint or limb pain is affecting their movement, comfort, and ability to carry out daily activities. If your pain is persistent, worsening, or limiting how you work, exercise, or rest, you’re not alone  and help is available.

We commonly care for people experiencing:

  • Shoulder pain or stiffness that makes lifting the arm, reaching overhead, or sleeping on the side uncomfortable
  • Hip pain that causes difficulty walking, climbing stairs, or standing for long periods
  • Knee pain or swelling that affects mobility, exercise, or everyday movement
  • Elbow pain, including “tennis elbow” or “golfer’s elbow”, that worsens with gripping or repetitive arm use
  • Hand or wrist pain that makes tasks like typing, writing, or holding objects difficult

Joint & Limb Pain Conditions

We treat a range of joint and limb pain conditions, helping you identify the cause and find effective relief.

Knee Pain (Osteoarthritis / Sports-related)

Pain, stiffness, or swelling in the knee that makes walking, climbing stairs, or exercise difficult.

Shoulder Pain

Discomfort or limited movement in the shoulder, often worsened by lifting, reaching, or sleeping on that side.

Hip Pain

Pain or stiffness in the hip joint that can affect walking, standing, or sitting for long periods.

Elbow Pain

Aching, sharp, or stiff elbow that may make gripping, lifting, or bending the arm uncomfortable.

Wrist & Hand Pain

Pain, tingling, or weakness in the wrist or hand, affecting everyday tasks like typing, cooking, or holding objects.

Ankle & Foot Pain

Discomfort or instability in the ankle or foot that limits walking, running, or standing for long periods.

Heel Pain

Sharp or aching pain in the heel, often worse in the morning or after activity, making steps uncomfortable.

Frequently Asked Questions

Yes, many patients with arthritis or sports injuries find relief with a combination of targeted therapies, minimally invasive procedures, and personalised care tailored to your needs.

Yes, when performed by a trained specialist, injections or nerve blocks are generally safe and can provide effective relief for joint and limb pain.

Some patients feel relief within a few days, while others may notice gradual improvement over a few weeks, depending on the type and severity of the pain.

Most treatments are designed to reduce pain and improve function, helping you get back to daily activities, work, or sports safely, often without significant downtime.

Side effects are usually mild and temporary, such as soreness or swelling at the injection site. Our specialist will review all potential risks and monitor you closely to ensure safe care.

Our Treatment Approach

Conservative-First

We start with the least invasive options, ensuring your safety while effectively managing pain.

Evidence-Based Care

Every treatment we offer is backed by research and proven clinical results.

Goal-Oriented Focus

We tailor care to your needs, helping you regain function, comfort, and quality of life.